"In the quiet moments of contemplation, we uncover the deep truths that guide us through life."
The Wounded Woman: Healing the Father-Daughter Relationship, By Linda Schierse Leonard
The Crone embodies wisdom, experience, and introspection. She is often associated with insight, foresight, and acceptance of life’s cycles.
Overview of the Crone innate traits & energies:
Her energy resonates with the season of winter when Nature seems to rest, using the minimum of energy to maintain what’s essential to survive, the element of earth, which represents mainly the body, stability, and safety, and the New Moon, the moment when this luminary chooses not to be seen from our world. In the menstrual cycle, she is menstruating at this time and when both the estrogen and progesterone levels are low. This can cause fatigue if we don’t prioritize our needs and the need to rest.
Light Manifestation: Wise, calm, accepting, experienced.
Shadow Manifestation: Cynical, isolated, resistant to change, overly critical.
Daily Life Meaning: You likely value knowledge and reflection, often seeking a deeper understanding of the world and your place in it. You are a source of wisdom for others, providing guidance and perspective. However, be mindful of the potential for becoming isolated or overly cynical.
Guided Meditation
If you want to connect more deeply with your wise Self, we’ve created a guided meditation to help you embrace the crone insights!
The crone archetype calls out the wise women in us—the part of us that knows everything has happened for a reason and that even the challenges when we look back, can help us grow. So we use this meditation to connect with this state of gratitude, characteristic of the Crone phase of our lives.
Crone Herbal Tea Blend Recipe
Women making magic has always been associated with blending herbs; that’s why we thought it could be such a powerful resource to give you a magical blend to embrace your inner Crone in your daily life.
With this blend, we integrate the eldest wort (motherwort or crone wort) and the fruit of the elder tree to help us be wise and accepting and invoke peace. It also relaxes our uterus, helps balance female hormones, and strengthens our immune system. Enjoy during your menstrual part of the cycle or anytime you want to awaken the Crone in you!
Ingredients
2 parts crone wort
1 part lemon balm
1 part elderberry flower
*don’t drink if you are pregnant or have any known allergies.
Preparation Instructions
Combine the herbs according to the blend recipe.
Store in an airtight container in a cool, dry place.
To make tea, use 1-2 teaspoons of the blend per cup of boiling water.
Steep for 5-10 minutes, then strain and enjoy.
We’d love to hear from you!
Did the result of the test resonate with you?
What did you experience during the meditation?
Have you tried the magical blend?
Contact us at the.heroinesjourney1@gmail.com or write us on our IG if you want to talk more!
Embrace your inner Crone, and keep letting her guide you! 🧙♀️✨
Did the result of the test resonate with you?
What did you experience during the meditation?
Have you tried the magical blend?
Contact us at the.heroinesjourney1@gmail.com or write us on our IG if you want to talk more!
Embrace your inner Crone, and keep letting her guide you! 🧙♀️✨
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